Jeff Lane 10:14 row
1,654m
Meters
10:14.5
Time
3:05.7
Pace
81
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 103 |
April 12, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.5 | 1,654m | 3:05.7 | 55 | 487 | 21 | 91 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 23 | 93 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 23 | 91 |
| 10:14.5 | 35m | 3:27.1 | 39 | 435 | 17 | 91 |
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