Jeff Lane 1000m row
1,000
Meters
5:54.8
Time
2:57.4
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 103 |
April 12, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.8 | 1,000 | 2:57.4 | 63 | 507 | 50 | 22 |
| 1:07.4 | 200 | 2:48.5 | 73 | 534 | 10 | 23 |
| 1:11.2 | 400 | 2:58.0 | 62 | 505 | 10 | 23 |
| 1:12.7 | 600 | 3:01.7 | 58 | 495 | 10 | 23 |
| 1:11.2 | 800 | 2:58.0 | 62 | 505 | 10 | 22 |
| 1:12.2 | 1,000 | 3:00.5 | 60 | 498 | 10 | 22 |
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Workout Graph
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