Jeff Lane 1000m row
1,000
Meters
4:50.4
Time
2:25.2
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 117 |
April 19, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 669 | 54 | 21 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 21 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 21 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 21 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 20 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 22 |
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Workout Graph
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