Jeff Lane 5000m row
5,000m
Meters
25:10.3
Time
2:31.0
Pace
270
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 127 |
April 29, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.3 | 5,000m | 2:31.0 | 102 | 649 | 19 | 118 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 19 | 113 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 20 | 120 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 20 | 121 |
| 5:09.6 | 4,000m | 2:34.8 | 94 | 624 | 20 | 114 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.