Jeff Lane 5000m row
5,000m
Meters
25:33.0
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 126 |
May 01, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.0 | 5,000m | 2:33.3 | 97 | 634 | 20 |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 19 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 20 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 20 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 20 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 21 |
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Workout Graph
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