Jeff Lane 5:16 row
1,009m
Meters
5:16.4
Time
2:36.7
Pace
53
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 123 |
May 10, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,009m | 2:36.7 | 91 | 612 | 18 | 116 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 117 |
| 5:16.3 | 43m | 3:09.5 | 51 | 476 | 15 | 115 |
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Workout Graph
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