Jeff Lane v1:00/3:00r...8 row

1,766m

Meters

8:00.0

Time

2:15.9

Pace

101

Calories

121

Heart Rate

Rest Distance3,378m
Rest Time24:00.0
Overall Distance5,144m
Overall Time32:00.0
Average Watts139
Calories Per Hour779
Stroke Rate25
Stroke Count201
Drag Factor122

June 08, 2024 15:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,766m 2:15.9 139 779 25 121
1:00.0 231m 2:09.8 160 849 27 115
r: 3:00 444m
1:00.0 224m 2:13.9 146 801 26 121
r: 3:00 436m
1:00.0 225m 2:13.3 148 808 25 121
r: 3:00 415m
1:00.0 213m 2:20.8 125 731 25 120
r: 3:00 422m
1:00.0 217m 2:18.2 132 755 25 120
r: 3:00 386m
1:00.0 221m 2:15.7 140 781 24 124
r: 3:00 444m
1:00.0 219m 2:16.9 136 768 24 125
r: 3:00 434m
1:00.0 218m 2:17.6 134 762 25 127
r: 3:00 397m
r3,378m

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Workout Graph

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