Jeff Lane 45:00 row
8,037m
Meters
45:00.0
Time
2:47.9
Pace
414
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 125 |
June 14, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,037m | 2:47.9 | 74 | 554 | 18 | 103 |
| 9:00.0 | 1,625m | 2:46.1 | 76 | 562 | 19 | 99 |
| 18:00.0 | 1,629m | 2:45.7 | 77 | 564 | 18 | 102 |
| 27:00.0 | 1,607m | 2:48.0 | 74 | 553 | 19 | 100 |
| 36:00.0 | 1,584m | 2:50.4 | 71 | 543 | 19 | 106 |
| 45:00.0 | 1,592m | 2:49.5 | 72 | 546 | 18 | 108 |
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Workout Graph
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