Jeff Lane 45:00 row
8,279m
Meters
45:00.0
Time
2:43.0
Pace
431
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 125 |
June 24, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,279m | 2:43.0 | 81 | 577 | 17 | 101 |
| 9:00.0 | 1,714m | 2:37.5 | 90 | 608 | 17 | 101 |
| 18:00.0 | 1,672m | 2:41.4 | 83 | 586 | 17 | 99 |
| 27:00.0 | 1,646m | 2:44.0 | 79 | 572 | 17 | 103 |
| 36:00.0 | 1,612m | 2:47.4 | 74 | 556 | 18 | 98 |
| 45:00.0 | 1,637m | 2:44.9 | 78 | 568 | 17 | 106 |
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Workout Graph
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