Jeff Lane 45:00 row

8,212m

Meters

45:00.0

Time

2:44.3

Pace

428

Calories

104

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate17
Stroke Count798
Drag Factor124

August 07, 2024 16:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,212m 2:44.3 79 571 17 104
5:00.0 979m 2:33.2 97 634 15 105
10:00.0 966m 2:35.2 93 621 16 105
15:00.0 902m 2:46.2 76 561 17 104
20:00.0 917m 2:43.5 80 575 18 104
25:00.0 918m 2:43.3 80 576 18 104
30:00.0 876m 2:51.2 70 539 18 105
35:00.0 879m 2:50.6 70 542 18 102
40:00.0 882m 2:50.0 71 544 19 102
45:00.0 893m 2:47.9 74 554 20 106

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Workout Graph

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