Jeff Lane 45:00 row
8,172m
Meters
45:00.0
Time
2:45.1
Pace
420
Calories
99
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 19 |
Stroke Count | 854 |
Drag Factor | 126 |
October 12, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 8,172m | 2:45.1 | 78 | 567 | 19 | 99 |
5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 95 |
10:00.0 | 926m | 2:41.9 | 82 | 583 | 19 | 98 |
15:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 95 |
20:00.0 | 917m | 2:43.5 | 80 | 575 | 19 | 102 |
25:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 98 |
30:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 99 |
35:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 99 |
40:00.0 | 883m | 2:49.8 | 71 | 545 | 19 | 100 |
45:00.0 | 889m | 2:48.7 | 73 | 550 | 19 | 106 |
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Workout Graph
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