Jeff Lane 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
56
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 129 |
December 04, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 21 | 131 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 23 | 125 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 21 | 135 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 21 | 133 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 21 | 130 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 21 | 136 |
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Workout Graph
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