Jeff Lane 45:00 row

8,223m

Meters

45:00.0

Time

2:44.1

Pace

431

Calories

109

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate17
Stroke Count768
Drag Factor128

December 11, 2024 15:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,223m 2:44.1 79 572 17 109
5:00.0 933m 2:40.7 84 589 16 105
10:00.0 858m 2:54.8 66 525 15 111
15:00.0 828m 3:01.1 59 502 14 105
20:00.0 954m 2:37.2 90 609 17 108
25:00.0 914m 2:44.1 79 572 17 108
30:00.0 897m 2:47.2 75 557 18 104
35:00.0 934m 2:40.5 84 590 18 110
40:00.0 938m 2:39.9 86 594 18 112
45:00.0 967m 2:35.1 94 622 20 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.