Jeff Lane 45:00 row

8,517m

Meters

45:00.0

Time

2:38.5

Pace

448

Calories

108

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate18
Stroke Count814
Drag Factor125

December 13, 2024 16:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,517m 2:38.5 88 602 18 108
5:00.0 1,011m 2:28.3 107 668 18 106
10:00.0 981m 2:32.9 98 636 17 109
15:00.0 949m 2:38.0 89 605 17 108
20:00.0 926m 2:41.9 82 583 18 103
25:00.0 932m 2:40.9 84 588 18 109
30:00.0 929m 2:41.4 83 586 18 109
35:00.0 904m 2:45.9 77 563 18 108
40:00.0 929m 2:41.4 83 586 19 110
45:00.0 957m 2:36.7 91 612 20 118

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Workout Graph

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