Jeff Lane 15:06 row
2,705m
Meters
15:06.8
Time
2:47.6
Pace
139
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 126 |
December 17, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,705m | 2:47.6 | 74 | 555 | 20 | 101 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 104 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 100 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 100 |
| 15:06.7 | 12m | 4:39.1 | 16 | 355 | 0 | 101 |
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Workout Graph
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