Jeff Lane 45:00 row

8,367m

Meters

45:00.0

Time

2:41.3

Pace

439

Calories

109

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate17
Stroke Count808
Drag Factor126

December 19, 2024 14:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,367m 2:41.3 83 586 17 109
5:00.0 991m 2:31.3 101 647 17 109
10:00.0 967m 2:35.1 94 622 16 109
15:00.0 954m 2:37.2 90 609 17 111
20:00.0 806m 3:06.1 54 486 15 94
25:00.0 930m 2:41.2 83 587 19 109
30:00.0 934m 2:40.5 84 590 20 113
35:00.0 924m 2:42.3 82 581 19 110
40:00.0 926m 2:41.9 82 583 18 110
45:00.0 934m 2:40.5 84 590 20 117

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Workout Graph

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