Jeff Lane 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 128 |
December 20, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 23 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 22 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 22 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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