Jeff Lane 10000m row
10,000m
Meters
53:12.2
Time
2:39.6
Pace
528
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 988 |
| Drag Factor | 128 |
January 08, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.2 | 10,000m | 2:39.6 | 86 | 596 | 18 | 104 |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 17 | 101 |
| 10:35.2 | 4,000m | 2:38.8 | 87 | 600 | 17 | 102 |
| 10:42.1 | 6,000m | 2:40.5 | 85 | 591 | 19 | 103 |
| 10:46.5 | 8,000m | 2:41.6 | 83 | 585 | 20 | 107 |
| 10:41.4 | 10,000m | 2:40.3 | 85 | 592 | 20 | 108 |
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Workout Graph
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