30 /30 9:11 row
2,014
Meters
9:11.2
Time
2:16.8
Pace
118
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 35 |
| Stroke Count | 323 |
| Drag Factor | 140 |
November 12, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.2 | 2,014 | 2:16.8 | 137 | 770 | 35 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 36 |
| 9:11.2 | 872 | 2:24.0 | 117 | 703 | 34 |
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Workout Graph
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