30 /30 18:48 row
3,525
Meters
18:48.4
Time
2:40.0
Pace
184
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 33 |
| Stroke Count | 633 |
| Drag Factor | 139 |
November 17, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.4 | 3,525 | 2:40.0 | 85 | 593 | 33 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 35 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 34 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 32 |
| 18:48.4 | 726 | 2:37.3 | 90 | 609 | 34 |
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Workout Graph
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