30 /30 15:43 row
2,855
Meters
15:43.1
Time
2:45.1
Pace
147
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 140 |
November 20, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.1 | 2,855 | 2:45.1 | 78 | 567 | 29 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 29 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 32 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 31 |
| 15:43.1 | 127 | 2:49.6 | 72 | 546 | 24 |
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Workout Graph
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