30 /30 15:19 row
3,089m
Meters
15:19.1
Time
2:28.7
Pace
169
Calories
45
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 135 |
June 06, 2024 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.1 | 3,089m | 2:28.7 | 106 | 665 | 26 | 45 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 | 49 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 44 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 40 |
| 15:19.1 | 34m | 4:40.8 | 16 | 354 | 13 | 48 |
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Workout Graph
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