30 /30 25:50 row
5,011m
Meters
25:50.7
Time
2:34.7
Pace
267
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 195 |
June 18, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.7 | 5,011m | 2:34.7 | 94 | 625 | 26 | 133 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 134 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 143 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 136 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 127 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 130 |
| 25:50.7 | 153m | 2:45.6 | 77 | 564 | 24 | 130 |
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Workout Graph
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