30 /30 14:57 row
3,018m
Meters
14:57.5
Time
2:28.6
Pace
165
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 197 |
June 26, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.5 | 3,018m | 2:28.6 | 106 | 666 | 28 | 140 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 134 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 149 |
| 14:57.5 | 965m | 2:34.1 | 96 | 628 | 27 | 137 |
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