30 /30 32:39 row
6,030
Meters
32:39.0
Time
2:42.4
Pace
312
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 972 |
| Drag Factor | 136 |
July 26, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:39.0 | 6,030 | 2:42.4 | 82 | 581 | 312 | 29 | 146 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 30 | 134 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 32 | 155 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 | 148 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 30 | 147 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 29 | 134 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 29 | 158 |
| 32:39.0 | 477 | 2:46.6 | 76 | 560 | 24 | 27 | 149 |
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Workout Graph
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