30 /30 27:53 row
5,013m
Meters
27:53.6
Time
2:46.9
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 137 |
August 07, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.6 | 5,013m | 2:46.9 | 75 | 558 | 28 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 27:53.5 | 567m | 2:32.9 | 98 | 636 | 29 |
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Workout Graph
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