30 /30 15:47 row
3,079m
Meters
15:47.9
Time
2:33.9
Pace
164
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 467 |
| Drag Factor | 138 |
September 01, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.9 | 3,079m | 2:33.9 | 96 | 630 | 29 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 15:47.8 | 158m | 2:31.2 | 101 | 648 | 28 |
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Workout Graph
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