30 /30 26:08 row
5,018m
Meters
26:08.3
Time
2:36.2
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 818 |
| Drag Factor | 137 |
September 12, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.3 | 5,018m | 2:36.2 | 92 | 615 | 31 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 26:08.2 | 227m | 2:30.2 | 103 | 655 | 29 |
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Workout Graph
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