30 /30 15:05 row
3,183m
Meters
15:05.3
Time
2:22.2
Pace
180
Calories
40
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 140 |
October 07, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,183m | 2:22.2 | 122 | 718 | 28 | 40 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 47 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 39 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 36 |
| 15:05.2 | 15m | 2:53.3 | 67 | 531 | 0 | 36 |
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Workout Graph
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