30 /30 14:22 row
3,014m
Meters
14:22.9
Time
2:23.1
Pace
169
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 411 |
| Drag Factor | 140 |
October 10, 2024 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.9 | 3,014m | 2:23.1 | 119 | 710 | 28 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 14:22.9 | 940m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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