30 /30 19:25 row
4,014m
Meters
19:25.1
Time
2:25.1
Pace
225
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 141 |
October 26, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 4,014m | 2:25.1 | 114 | 694 | 28 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 19:25.0 | 982m | 2:14.9 | 142 | 790 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.