30 /30 11:50 row
2,450m
Meters
11:50.1
Time
2:24.9
Pace
136
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 143 |
November 20, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 2,450m | 2:24.9 | 115 | 695 | 29 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 11:50.1 | 353m | 2:35.9 | 92 | 617 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.