Paul Lepiane row
6,350
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
March 20, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
30 mins @ 22 spm @ 70% mhr, plus 3 x 750 @ 100%