Laurent Vial 5000m row
5,000m
Meters
24:02.5
Time
2:24.2
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 110 |
April 19, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.5 | 5,000m | 2:24.2 | 117 | 701 | 24 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 27 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 23 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 24 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 24 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 24 |
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Workout Graph
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