Lee Hine v10c/1:00r...6 row

2,910m

Meters

11:01.4

Time

1:53.6

Pace

210

Calories

Rest Distance124m
Rest Time6:00.0
Overall Distance3,034m
Overall Time17:01.4
Average Watts238
Calories Per Hour1120
Stroke Rate29
Stroke Count308
Drag Factor130

July 19, 2024 16:42:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:01.4 2,910m 1:53.6 238 1120 29
0:29.0 133m 1:49.0 270 1229 31
r: 1:00 19m
0:56.9 263m 1:48.1 276 1251 31
r: 1:00 21m
1:25.2 394m 1:48.1 277 1252 30
r: 1:00 20m
2:03.7 544m 1:53.6 238 1119 29
r: 1:00 20m
2:44.5 712m 1:55.5 227 1081 28
r: 1:00 23m
3:22.1 865m 1:56.8 220 1055 26
r: 1:00 21m
r124m

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