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Lee Hine v0:45/0:45r...20 row

4,137m

Meters

15:00.0

Time

1:48.7

Pace

299

Calories

Rest Distance328m
Rest Time15:00.0
Overall Distance4,465m
Overall Time30:00.0
Average Watts272
Calories Per Hour1235
Stroke Rate29
Stroke Count443
Drag Factor130

August 03, 2024 16:13:24

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,137m 1:48.7 272 1235 29
0:45.0 204m 1:50.2 261 1197 31
r: 0:45 17m
0:45.0 206m 1:49.2 269 1224 31
r: 0:45 19m
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 14m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 21m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 16m
0:45.0 206m 1:49.2 269 1224 29
r: 0:45 22m
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 15m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 19m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 15m
0:45.0 204m 1:50.2 261 1197 28
r: 0:45 7m
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 17m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 18m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 15m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 14m
0:45.0 210m 1:47.1 285 1279 29
r: 0:45 20m
0:45.0 208m 1:48.1 277 1251 29
r: 0:45 14m
0:45.0 206m 1:49.2 269 1224 29
r: 0:45 15m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 17m
0:45.0 209m 1:47.6 281 1265 29
r: 0:45 14m
0:45.0 212m 1:46.1 293 1307 31
r: 0:45 19m
r328m

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