Lee Hine v2000m/3:00r...4 row

5,000m

Meters

19:27.0

Time

1:56.7

Pace

341

Calories

Rest Distance51m
Rest Time9:00.0
Overall Distance5,051m
Overall Time28:27.0
Average Watts220
Calories Per Hour1057
Stroke Rate28
Stroke Count545
Drag Factor129

August 09, 2024 16:26:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:27.0 5,000m 1:56.7 220 1057 28
7:54.9 2,000m 1:58.7 209 1019 28
r: 3:00 16m
5:53.8 1,500m 1:57.9 213 1034 28
r: 3:00 16m
3:49.6 1,000m 1:54.8 231 1096 28
r: 3:00 19m
1:48.8 500m 1:48.8 272 1235 30
r51m

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Workout Graph

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