Lee Hine v1:40/0:20r...10 row

4,216m

Meters

16:40.0

Time

1:58.5

Pace

280

Calories

Rest Distance147m
Rest Time3:20.0
Overall Distance4,363m
Overall Time20:00.0
Average Watts210
Calories Per Hour1022
Stroke Rate27
Stroke Count456
Drag Factor129

August 18, 2024 16:29:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,216m 1:58.5 210 1022 27
1:40.0 429m 1:56.5 221 1060 28
r: 0:20 16m
1:40.0 415m 2:00.4 200 988 27
r: 0:20 12m
1:40.0 412m 2:01.3 196 973 27
r: 0:20 16m
1:40.0 416m 2:00.1 202 993 27
r: 0:20 15m
1:40.0 416m 2:00.1 202 993 26
r: 0:20 19m
1:40.0 419m 1:59.3 206 1008 26
r: 0:20 9m
1:40.0 418m 1:59.6 204 1003 27
r: 0:20 17m
1:40.0 416m 2:00.1 202 993 27
r: 0:20 13m
1:40.0 434m 1:55.2 229 1087 29
r: 0:20 15m
1:40.0 440m 1:53.6 239 1120 29
r: 0:20 15m
r147m

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Workout Graph

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