Lee Hine v2:00/2:00r...5 row
3,627m
Meters
14:00.0
Time
1:55.7
Pace
249
Calories
Rest Distance | 69m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,696m |
Overall Time | 24:00.0 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 28 |
Stroke Count | 395 |
Drag Factor | 128 |
August 21, 2024 16:40:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,627m | 1:55.7 | 225 | 1075 | 28 | |
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 | |
r: 2:00 | 11m | |||||
3:00.0 | 783m | 1:54.9 | 230 | 1093 | 28 | |
r: 2:00 | 15m | |||||
4:00.0 | 999m | 2:00.1 | 202 | 994 | 27 | |
r: 2:00 | 16m | |||||
3:00.0 | 780m | 1:55.3 | 228 | 1084 | 28 | |
r: 2:00 | 10m | |||||
2:00.0 | 541m | 1:50.9 | 257 | 1183 | 30 | |
r: 2:00 | 17m | |||||
r69m |
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Workout Graph
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