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Lee Hine v0:45/0:45r...20 row

4,167m

Meters

15:00.0

Time

1:47.9

Pace

300

Calories

Rest Distance666m
Rest Time15:00.0
Overall Distance4,833m
Overall Time30:00.0
Average Watts278
Calories Per Hour1256
Stroke Rate30
Stroke Count460
Drag Factor129

September 14, 2024 16:12:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,167m 1:47.9 278 1256 30
0:45.0 202m 1:51.3 253 1171 31
r: 0:45 41m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 40m
0:45.0 209m 1:47.6 281 1265 31
r: 0:45 26m
0:45.0 209m 1:47.6 281 1265 29
r: 0:45 27m
0:45.0 207m 1:48.6 273 1237 31
r: 0:45 32m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 35m
0:45.0 210m 1:47.1 285 1279 31
r: 0:45 37m
0:45.0 210m 1:47.1 285 1279 31
r: 0:45 36m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 30m
0:45.0 209m 1:47.6 281 1265 31
r: 0:45 30m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 31m
0:45.0 209m 1:47.6 281 1265 31
r: 0:45 37m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 27m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 37m
0:45.0 207m 1:48.6 273 1237 31
r: 0:45 31m
0:45.0 209m 1:47.6 281 1265 31
r: 0:45 35m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 36m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 37m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 41m
0:45.0 215m 1:44.6 305 1350 31
r: 0:45 20m
r666m

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