Brian Viscount v2:00/1:00r...6 row
2,595
Meters
12:00.0
Time
2:18.7
Pace
147
Calories
| Rest Distance | 421 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,016 |
| Overall Time | 18:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 115 |
August 29, 2026 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,595 | 2:18.7 | 131 | 735 | 25 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 26 | |
| r: 1:00 | 89 | |||||
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 26 | |
| r: 1:00 | 57 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 25 | |
| r: 1:00 | 79 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 26 | |
| r: 1:00 | 54 | |||||
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 27 | |
| r: 1:00 | 76 | |||||
| r421 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.