Brian Viscount v2:00/1:00r...6 row
2,566
Meters
12:00.0
Time
2:20.2
Pace
145
Calories
| Rest Distance | 573 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,139 |
| Overall Time | 18:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 113 |
September 08, 2026 06:42:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,566 | 2:20.2 | 127 | 725 | 24 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 24 | |
| r: 1:00 | 77 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 23 | |
| r: 1:00 | 92 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 25 | |
| r: 1:00 | 60 | |||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | |
| r: 1:00 | 93 | |||||
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 25 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 25 | |
| r: 1:00 | 146 | |||||
| r573 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.