Brian Viscount 15:00 row
2,959
Meters
15:00.0
Time
2:32.0
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 113 |
September 17, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,959 | 2:32.0 | 100 | 636 | 159 | 23 |
| 3:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 24 |
| 6:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 23 |
| 9:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 23 |
| 12:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 23 |
| 15:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 24 |
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Workout Graph
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