Brian Viscount 15:00 row
3,002
Meters
15:00.0
Time
2:29.9
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 112 |
September 26, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,002 | 2:29.9 | 104 | 648 | 162 | 24 |
| 3:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 24 |
| 6:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 24 |
| 9:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 24 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 24 |
| 15:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 25 |
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Workout Graph
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