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Brian Viscount v0:45/0:45r...20 row

3,731m

Meters

15:00.0

Time

2:00.6

Pace

240

Calories

Rest Distance671m
Rest Time15:00.0
Overall Distance4,402m
Overall Time30:00.0
Average Watts199
Calories Per Hour986
Stroke Rate29
Stroke Count438
Drag Factor129

May 31, 2024 06:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,731m 2:00.6 199 986 29
0:45.0 176m 2:07.8 168 876 28
r: 0:45 34m
0:45.0 172m 2:10.8 156 838 28
r: 0:45 20m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 64m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 56m
0:45.0 178m 2:06.4 173 896 28
r: 0:45 104m
0:45.0 177m 2:07.1 170 886 28
r: 0:45 24m
0:45.0 181m 2:04.3 182 927 29
r: 0:45 45m
0:45.0 185m 2:01.6 195 969 29
r: 0:45 23m
0:45.0 188m 1:59.6 204 1002 29
r: 0:45 29m
0:45.0 187m 2:00.3 201 991 29
r: 0:45 19m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 10m
0:45.0 195m 1:55.3 228 1084 31
r: 0:45 30m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 32m
0:45.0 195m 1:55.3 228 1084 29
r: 0:45 20m
0:45.0 194m 1:55.9 224 1072 29
r: 0:45 24m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 17m
0:45.0 193m 1:56.5 221 1060 29
r: 0:45 15m
0:45.0 193m 1:56.5 221 1060 31
r: 0:45 30m
0:45.0 195m 1:55.3 228 1084 29
r: 0:45 46m
0:45.0 189m 1:59.0 207 1013 29
r: 0:45 29m
r671m

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Workout Graph

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