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Brian Viscount v0:45/0:45r...20 row

3,731

Meters

15:00.0

Time

2:00.6

Pace

240

Calories

Rest Distance671
Rest Time15:00.0
Overall Distance4,402
Overall Time30:00.0
Average Watts199
Calories Per Hour986
Stroke Rate29
Stroke Count438
Drag Factor129

May 31, 2024 06:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,731 2:00.6 199 986 29
0:45.0 176 2:07.8 168 876 28
r: 0:45 34
0:45.0 172 2:10.8 156 838 28
r: 0:45 20
0:45.0 178 2:06.4 173 896 29
r: 0:45 64
0:45.0 178 2:06.4 173 896 29
r: 0:45 56
0:45.0 178 2:06.4 173 896 28
r: 0:45 104
0:45.0 177 2:07.1 170 886 28
r: 0:45 24
0:45.0 181 2:04.3 182 927 29
r: 0:45 45
0:45.0 185 2:01.6 195 969 29
r: 0:45 23
0:45.0 188 1:59.6 204 1002 29
r: 0:45 29
0:45.0 187 2:00.3 201 991 29
r: 0:45 19
0:45.0 193 1:56.5 221 1060 29
r: 0:45 10
0:45.0 195 1:55.3 228 1084 31
r: 0:45 30
0:45.0 193 1:56.5 221 1060 29
r: 0:45 32
0:45.0 195 1:55.3 228 1084 29
r: 0:45 20
0:45.0 194 1:55.9 224 1072 29
r: 0:45 24
0:45.0 193 1:56.5 221 1060 29
r: 0:45 17
0:45.0 193 1:56.5 221 1060 29
r: 0:45 15
0:45.0 193 1:56.5 221 1060 31
r: 0:45 30
0:45.0 195 1:55.3 228 1084 29
r: 0:45 46
0:45.0 189 1:59.0 207 1013 29
r: 0:45 29
r671

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Workout Graph

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