Brian Viscount v6:00/1:00r...6 row

4,757m

Meters

21:00.0

Time

2:12.4

Pace

283

Calories

Rest Distance122m
Rest Time6:00.0
Overall Distance4,879m
Overall Time27:00.0
Average Watts151
Calories Per Hour818
Stroke Rate26
Stroke Count539
Drag Factor118

June 21, 2024 06:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,757m 2:12.4 151 818 26
6:00.0 1,359m 2:12.4 151 818 25
r: 1:00 9m
5:00.0 1,111m 2:15.0 142 789 26
r: 1:00 10m
4:00.0 909m 2:12.0 152 823 26
r: 1:00 14m
3:00.0 676m 2:13.1 148 810 26
r: 1:00 17m
2:00.0 466m 2:08.7 164 864 27
r: 1:00 20m
1:00.0 235m 2:07.6 168 878 27
r: 1:00 52m
r122m

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Workout Graph

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