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Brian Viscount v10c/0:30r...20 row

2,870

Meters

11:10.7

Time

1:56.8

Pace

200

Calories

Rest Distance1,094
Rest Time10:00.0
Overall Distance3,964
Overall Time21:10.7
Average Watts219
Calories Per Hour1073
Stroke Rate29
Stroke Count324
Drag Factor124

June 24, 2024 06:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:10.7 2,870 1:56.8 219 1073 29
0:36.0 149 2:00.8 199 1000 30
r: 0:30 61
0:38.8 155 2:05.1 179 927 28
r: 0:30 80
0:37.0 151 2:02.5 190 972 29
r: 0:30 52
0:35.2 147 1:59.7 204 1022 29
r: 0:30 66
0:34.5 146 1:58.1 212 1043 28
r: 0:30 68
0:36.8 151 2:01.8 193 978 28
r: 0:30 60
0:35.0 146 1:59.8 203 1028 27
r: 0:30 32
0:33.3 143 1:56.4 222 1081 29
r: 0:30 41
0:37.8 150 2:06.0 175 952 29
r: 0:30 74
0:32.6 142 1:54.7 231 1104 29
r: 0:30 49
0:31.3 139 1:52.5 245 1150 31
r: 0:30 59
0:32.5 142 1:54.4 234 1107 30
r: 0:30 56
0:31.6 139 1:53.6 238 1139 29
r: 0:30 56
0:31.8 140 1:53.5 239 1132 28
r: 0:30 58
0:31.4 139 1:52.9 243 1146 29
r: 0:30 51
0:31.8 140 1:53.5 239 1132 30
r: 0:30 53
0:31.1 138 1:52.6 245 1157 29
r: 0:30 40
0:31.2 139 1:52.2 248 1153 29
r: 0:30 54
0:31.4 139 1:52.9 243 1146 31
r: 0:30 56
0:29.6 134 1:50.4 260 1216 30
r: 0:30 28
r1,094

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Workout Graph

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