Brian Viscount v1:00/2:00r...5 row

3,190m

Meters

13:00.0

Time

2:02.2

Pace

205

Calories

Rest Distance811m
Rest Time10:00.0
Overall Distance4,001m
Overall Time23:00.0
Average Watts192
Calories Per Hour959
Stroke Rate27
Stroke Count351
Drag Factor126

June 25, 2024 06:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,190m 2:02.2 192 959 27
1:00.0 265m 1:53.2 241 1130 29
r: 2:00 262m
3:00.0 742m 2:01.2 196 975 27
r: 2:00 87m
5:00.0 1,200m 2:05.0 179 916 27
r: 2:00 117m
3:00.0 731m 2:03.1 188 945 27
r: 2:00 145m
1:00.0 251m 1:59.5 205 1005 27
r: 2:00 200m
r811m

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Workout Graph

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