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Brian Viscount v0:45/0:45r...20 row

3,818

Meters

15:00.0

Time

1:57.8

Pace

250

Calories

Rest Distance1,256
Rest Time15:00.0
Overall Distance5,074
Overall Time30:00.0
Average Watts214
Calories Per Hour1035
Stroke Rate28
Stroke Count423
Drag Factor165

July 01, 2024 06:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,818 1:57.8 214 1035 28
0:45.0 182 2:03.6 185 937 29
r: 0:45 59
0:45.0 180 2:05.0 179 916 25
r: 0:45 42
0:45.0 181 2:04.3 182 927 27
r: 0:45 92
0:45.0 184 2:02.2 191 958 27
r: 0:45 47
0:45.0 185 2:01.6 195 969 28
r: 0:45 29
0:45.0 192 1:57.1 217 1048 28
r: 0:45 88
0:45.0 191 1:57.8 214 1036 28
r: 0:45 56
0:45.0 194 1:55.9 224 1072 28
r: 0:45 71
0:45.0 194 1:55.9 224 1072 28
r: 0:45 61
0:45.0 192 1:57.1 217 1048 28
r: 0:45 61
0:45.0 193 1:56.5 221 1060 28
r: 0:45 66
0:45.0 196 1:54.7 231 1096 28
r: 0:45 48
0:45.0 194 1:55.9 224 1072 29
r: 0:45 77
0:45.0 193 1:56.5 221 1060 28
r: 0:45 67
0:45.0 195 1:55.3 228 1084 29
r: 0:45 70
0:45.0 194 1:55.9 224 1072 29
r: 0:45 43
0:45.0 193 1:56.5 221 1060 29
r: 0:45 59
0:45.0 192 1:57.1 217 1048 28
r: 0:45 48
0:45.0 196 1:54.7 231 1096 29
r: 0:45 98
0:45.0 197 1:54.2 235 1108 29
r: 0:45 74
r1,256

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Workout Graph

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