Brian Viscount v5:00/2:00r...5 row

3,583m

Meters

15:00.0

Time

2:05.5

Pace

226

Calories

Rest Distance740m
Rest Time10:00.0
Overall Distance4,323m
Overall Time25:00.0
Average Watts177
Calories Per Hour908
Stroke Rate27
Stroke Count398
Drag Factor125

July 07, 2024 06:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,583m 2:05.5 177 908 27
5:00.0 1,154m 2:09.9 159 848 26
r: 2:00 72m
4:00.0 963m 2:04.6 181 922 27
r: 2:00 71m
3:00.0 725m 2:04.1 183 929 27
r: 2:00 103m
2:00.0 488m 2:02.9 188 948 27
r: 2:00 234m
1:00.0 253m 1:58.5 210 1022 28
r: 2:00 260m
r740m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.